“Attachment offers an integrated procedural map, an automatic if-this-then-that guide for emotionally and mentally constructing one’s inner and outer world in a positive way that specifically leads to open, curious engagement with ongoing experience, flexible responding, and effective bonding with others.”
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Life JOY Therapy specializes in treating professional women in Ontario with issues that are affecting their quality of life, productivity, relationships, and feelings of self-worth. Founder Jennifer Bartok offers an attachment-oriented experiential approach to therapy based on your own humanistic experiences making each and every session custom-tailored to you and your needs. She draws from her expertise in Emotionally-Focused Individual Therapy (EFIT) that uses our biological needs of attachment to understand our emotions, reactions within relationships and helps clients experience the impact that their emotions have on their life and ways to change. She holds multiple credentials and certificates. Read more about Jennifer here.
